Fitness Classes
FITNESS CLASSESMove, Train & Feel Your Best
Our weekly fitness classes are designed for every age and ability—whether you’re building strength, boosting cardio, or finding balance. Enjoy motivating instructors, a friendly community, and a variety of workouts to keep you energized.
Classes for all fitness levels
Instructors who keep you motivated
A supportive group environment that builds confidence
FITNESS SCHEDULEWeekly Fitness Class Schedule
MONDAYS
• 9:00 AM – Senior Cardio/Balance (Deborah)
• 9:30 AM – HIIT (Leigh Ann)
• 6:00 PM – Cardio Burn (Leigh Ann)
• 9:30 AM – HIIT (Leigh Ann)
• 6:00 PM – Cardio Burn (Leigh Ann)
TUESDAYS
• 9:30 AM – Muscle Jam (Chris)
• 5:15 PM – Kickboxing (Rayne)
• 6:00 PM – Zumba (Lori)
• 5:15 PM – Kickboxing (Rayne)
• 6:00 PM – Zumba (Lori)
WEDNESDAYS
• 9:00 AM – Senior Cardio/Balance (Deborah)
• 9:30 AM – Indoor Cycling (Leigh Ann)
• 5:30 PM – Indoor Cycling (Amanda)
• 6:00 PM – Cardio Burn (Leigh Ann)
• 9:30 AM – Indoor Cycling (Leigh Ann)
• 5:30 PM – Indoor Cycling (Amanda)
• 6:00 PM – Cardio Burn (Leigh Ann)
THURSDAYS
• 9:30 AM – Bootcamp (Chris)
• 5:30 PM – Full Body Blast (Amanda)
• 5:30 PM – Full Body Blast (Amanda)
FRIDAYS
• 9:00 AM – Senior Chair Yoga (Deborah)
• 9:30 AM – Muscle Jam (Chris)
• 9:30 AM – Muscle Jam (Chris)
SATURDAYS
• 9:00 AM – Kickboxing (Lori)
• 10:00 AM – Zumba (Lori)
• 10:00 AM – Zumba (Lori)
FITNESS SCHEDULEWeekly Fitness Class Schedule
MONDAYS
• 9:00 AM – Senior Cardio/Balance (Deborah)
• 9:30 AM – HIIT (Leigh Ann)
• 6:00 PM – Cardio Burn (Leigh Ann)
• 9:30 AM – HIIT (Leigh Ann)
• 6:00 PM – Cardio Burn (Leigh Ann)
TUESDAYS
• 9:30 AM – Muscle Jam (Chris)
• 5:15 PM – Kickboxing (Rayne)
• 6:00 PM – Zumba (Lori)
• 5:15 PM – Kickboxing (Rayne)
• 6:00 PM – Zumba (Lori)
WEDNESDAYS
• 9:00 AM – Senior Cardio/Balance (Deborah)
• 9:30 AM – Bootcamp (Chris)
• 5:30 PM – Indoor Cycling (Amanda)
• 6:00 PM – Cardio Burn (Leigh Ann)
• 9:30 AM – Bootcamp (Chris)
• 5:30 PM – Indoor Cycling (Amanda)
• 6:00 PM – Cardio Burn (Leigh Ann)
THURSDAYS
• 9:30 AM – Muscle Jam (Chris)
• 5:30 PM – Full Body Blast (Amanda)
• 5:30 PM – Full Body Blast (Amanda)
FRIDAYS
• 9:00 AM – Senior Chair Yoga (Deborah)
• 9:30 AM – Indoor Cycling (Ann)
• 9:30 AM – Indoor Cycling (Ann)
SATURDAYS
• 9:00 AM – Kickboxing (Lori)
• 10:00 AM – Zumba (Lori)
• 10:00 AM – Zumba (Lori)
GALLERYTake A Closer Look
Accreditations & Partner Programs
Your Family’s Home for Sports, Fun, and Growth.
GYM HOURS
Mon – Thu: 5:00am – 9:00pm
Fri: 5:00am – 7:00pm
Sat: 8:00am – 7:00pm
Sun: 9:00am – 7:00pm
FITNESS CARE HOURS
Mon – Sat: 9:00am – 11:00am
Mon – Thu: 5:00pm – 8:00pm
Fri: 4:30pm – 6:30pm
CHILDCARE ROOM HOURS
5:00pm – 8:00pm
Rules:
Childcare Room ONLY – Birth to 3 years
Diamond Mine – 4-12 years
CONTACT DETAILS
23052 Highway 1088, Mandeville, LA 70448
985-727-7277
info@mandevillesportscomplex.com
Copyright© 2025 @ Mandeville Sports Complex. All rights reserved.