Fitness Classes

GYM  HOURS:
Monday-Thurs:        5am- 9pm
Friday:                         5am - 7pm
Saturday:                   8 am - 7 pm
Sunday:                       9 am - 6 pm
 
 

FITNESS CARE  HOURS:
Mon - Sat: 9- 11 am
Mon - Thurs: 5- 8 pm

Child Care Room opens at 6pm

 

 

Mondays

@ 9:30 am   HIIT    

@ 6:00 pm   Cardio Burn

@ 7:00 pm   Indoor Cycling

@ 7:00  Suspension

                       

Tuesdays

@ 9:15 am   Muscle Jam   

@ 10:15 am  Kickboxing

@ 6:00 pm   Kickboxing

@ 7:00 pm   Tone & Tighten

@ 7:00 pm   Yoga

                                                                                                        

Wednesdays

@ 5:15 am   Indoor Cycling

@ 9:30 am  Gym Boot Camp

@ 6:00 pm   Zumba

@ 7:00 pm   Cardio Burn

@ 7:00 pm   Indoor Cycling

 

 Thursdays

@ 9:15 am  Indoor Cycling

@ 10:15 am  Abs & Glutes

@ 6:15 pm   Pump Class

 

 Fridays

 @ 9:15 am  Muscle Jam

@ 10:15 am Yoga

@ 6:00 pm   Kickboxing

(1st & 3rd of month: Power Step & Sculpt)

 

Saturdays

@ 9:00 am  Pump Class

@ 10:00   Zumba

@ 10:00 am   Indoor Cycling