Fitness Classes

GYM  HOURS:
Monday-Thurs:        5am- 9pm
Friday:                         5am - 7pm
Saturday:                   8 am - 7 pm
Sunday:                       9 am - 7 pm
 
 

FITNESS CARE  HOURS:
Mon - Sat: 9- 11 am
Mon - Thurs: 5- 8 pm

Childcare Room 5-8pm Rules:

Birth to 3 years - Childcare Room ONLY

4-5 years - Diamond Mine; if numbers over 20 children, moved to Childcare Room

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Mondays

 

@ 9:30 am   HIIT    

@ 6:00 pm   Cardio Burn (HIIT)

@ 7:00 pm   Indoor Cycling

                       

Tuesdays

@ 5:15 am    Indoor Cycling

@ 9:30 am    Muscle Jam   

@ 6:00 pm    Kickboxing

@ 7:00 pm    Zumba

@ 7:00 pm     Suspension

                                                                                                        

Wednesdays

@ 9:15 am    Bootcamp

@ 10:15 am    Kickboxing

@ 6:00 pm    Cardio Burn (HIIT)

@ 7:00 pm    Indoor Cycling

 

 Thursdays

@ 5:15 am    Indoor Cycling 

@ 9:30 am    Muscle Jam

@ 5:30 pm    K.O. Blast

@ 6:30 pm  Pump Station

 

 Fridays

@ 9:00 am    Chair Yoga

 @ 9:30 am    Indoor Cycling/HIIT

@ 10:15 am    Yoga

 

Saturdays

@ 9:00 am    Pump Class

@ 10:00   Zumba

@ 10:00 am   Indoor Cycling